28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise
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- Synopsis
- Eat right for your liver with this 28-day diet for fatty liver diseaseLosing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease—and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for the liver—and taste great.In this fatty liver diet cookbook, you'll discover:A liver health overview—Get an overview of liver disease and basic nutrition and diet with a breakdown of what to eat, what to avoid, and common comorbidities.28 days of guidance—Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.Lifestyle advice—Find tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.Get the clear and supportive guidance you need to start your liver-friendly diet today!
- Copyright:
- 2022
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 164 Pages
- ISBN-13:
- 9781638788928
- Related ISBNs:
- 9781638780540
- Publisher:
- Sourcebooks
- Date of Addition:
- 08/01/24
- Copyrighted By:
- Rockridge Press
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.