The 21-Day Healthy Smoothie Plan: Invigorating Smoothies & Daily Support for Wellness & Weight Loss
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- Synopsis
- Transform your health this summer with simple, delicious daily smoothiesWe all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a delicious part of your healthy lifestyle.Perfect for hot summer days, a healthy and delicious smoothie from this plan can be your perfect refreshment to start the day, after a workout, or even for summer family fun blending and tasting different healthy flavors!An easy-to-follow, 21-day plan to get you hooked on smoothies.A 3-day detox cleanse for when you need an extra smoothie boost.Troubleshooting guides for common smoothie snafus.Daily inspirational quotes and intentions to motivate you.30 delicious salad recipes to complement your daily smoothie.Stick to this summer smoothie plan and turn your best intentions for healthy eating into reality.
- Copyright:
- 2014
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 180 Pages
- ISBN-13:
- 9781623155308
- Related ISBNs:
- 9781623155292
- Publisher:
- Sourcebooks
- Date of Addition:
- 08/01/24
- Copyrighted By:
- Sonoma Press, Berkeley, California
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.